Culture

Keeping a Healthy Mind and Body in Lockdown

As the COVID-19 pandemic continues to affect our everyday lives, it is important that we stay positive during this time and recognise the bravery and determination our doctors, nurses, and other colleagues show when putting their own lives at risk for the sake of others.

Go Al Fresco – The Benefits of an Outdoor Job

As scientists and healthcare professionals work tirelessly and heroically to combat the physical impacts of the virus, their academic counterparts pointed to another potentially crippling aspect associated with lockdown itself.

Cutting The Stress Out Of Travel Planning

Planning a trip away shouldn’t be all that stressful; vacations are all about hitting the beach while looking your best, and getting a suntan and kicking back drinks surrounded by your friends.

Upgrade Your Lifestyle

We will all have areas of life that we wish we could do better in. But sometimes it’s a matter of commitment and nothing more. So think about all the things that you want in your life, the things that you want to achieve. Is it a large house in the country, or is it a prestige car?

Sin-free family favourites

We’ve pulled together a few good-for-you recipes the whole family will love – from our succulent vegan burger to the low-calorie butternut squash pasta bake, these dishes are delicious and packed with nutritious ingredients.